On Monday morning, St Edmund’s Catholic Academy welcomed International Gold Medallist and former student of the school, Kristian Thomas, to talk to the Year 11 GCSE PE class.

The Wolverhampton born gymnast was given a tour of the new Academy sports facilities commenting: “It’s changed a fair bit since I came here.”

He then received a warm welcome from staff, showing off his wonderful Gold Medal and of course starring in the odd selfie with a few of his former teachers!

Later on he gave two inspirational speeches to both the Year 11 GCSE and the A Level PE group.

Kristian spoke of his most recent experience at the European Gymnastics Championships in Montpellier and his achievement, winning the gold medal. He also shared his memories of his time at the London Olympics in 2012.

When asked what advice he would give to any St Edmund’s student who wants to be a top class athlete or gymnast, he replied:

“Balancing studying and training was really hard; everyday I’d usually do a few hours before school and a few hours after – not to mention the pressure of passing my GCSE’S. It was all about organisation for me, for example: ensuring I packed my bag the night before, making sure my homework was done on time, so I had enough time to train etc. However, the most important thing was the fantastic support I received from my family, friends and St Edmund’s.

The school was very good to me, allowing me to have time off to take part in my gymnast competitions, yet giving me that extra 1-2-1 support when I needed it. Overall, they helped me so I could get to the top. I am really grateful and it’s great to be back.”

Miss Jo Buckle PE Teacher said: “I was delighted to welcome Kristian in to speak to my Year 11 GCSE PE group this morning. The pupils were able to gain a real insight into the day to day requirements of being an outstanding gymnast and this will help them in their up-coming theory examination.”